Liv Fiit

Liv Fiit offers personal training or 2:1 training at your home, studio or local park to help people feel good, get strong and enjoy exercise.

Pre-natal Training

Pregnancy is an exciting time during which the body goes through a number of physical changes, you may be feeling nervous or anxious as well. I can help guide you through this to get you physically and mentally ready for motherhood.

Post-natal Training

So you’ve had a baby, congratulations! There are a number of considerations to take into account post-partum so I’ll support you to get back up and running in a way that works for you and your baby.

Personal Training and 2:1 sessions

Maybe you have a special occasion coming up or you’re ready to step up your fitness and want some guidance to do it. I can help provide a personalised plan to help you become your best self and enjoy it along the way.

Want to work out with a friend? I offer 2:1 sessions so you get fit and stay motivated together.