Hi, I’m Liv…

I am a London based Level 3 Personal Trainer, additionally qualified in pre & post natal exercise. In addition to personal training I coach at HEX, a strength based studio in Clapham and Element in Streatham where I take the post-natal fitness courses.

I have always been active and for me exercise is about finding enjoyment in whatever activity you’re doing - sometimes that enjoyment comes from familiarity but sometimes it comes from developing new skills and achieving new goals.

Alongside personal training, I am a mum of one, my son Jack born in December 2024. I have enjoyed putting into practice my own training in pregnancy and post-partume. I also love hiking and getting outdoors, give me a mountain to climb any day!

I previously qualified and worked as a chartered surveyor before choosing to follow my passion for fitness and working with others to achieve their fitness goals. I qualified as a PT and sought to develop my knowledge by doing a course in pre & post natal training.

I work out to feel good and I want you to feel the same so get in touch if you’re ready to start your fitness journey!

Qualifications:

Certified Level 3 Personal Trainer (Train Fitness) 2020

Award in Adapting Exercise for Ante and Post Natal Clients (HFE) 2020